Wednesday, January 31, 2018

the best detox crockpot lentil soup

Coconut Red Lentil Soup


Coconut Red Lentil Soup Recipe

Years ago, two of my favorite neighbors hosted a soup party. It was an inspiring affair - big pots of simmering soups and stews, house full of chatty, friendly people. Part of what I liked was the simple premise. The hosts (David & Holly) made a number of soups, guests were asked to arrive with their drink of choice and one thing to share - salad, appetizer, or something sweet. One of the vegetarian soups was a beautiful shade of yellow-orange. It was a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas. When I asked Holly to tell me about it, she mentioned it was based on an Ayurvedic dal recipe in the Esalen Cookbook, a favorite of hers. She happened to have an extra copy of the Esalen book, and sent me home with my belly full, a new cookbook tucked under my arm, and a few suggestions related to the soup. I still make this soup regularly, love it (so much!), and thought it might be fun to revisit it today in video form - enjoy! I've also included some notes related to adapting this soup to the Instant Pot.

Friday, January 5, 2018

Kidney bean curry


A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and
gluten-free weeknight

Friday, December 29, 2017

Slow cooker vegetable curry


Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving

Kidney bean curry

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap,